Moving Muscles

I am a fully qualified and insured ITEC Level 4 Sports Massage Therapist and rehabilitation for exercise coach, with six years of experience running my business in Somerset and the New Forest, Hampshire. As an official Sports Massage Therapist for the GB Wakeboard Team and a lifelong athlete in water-skiing, wakeboarding, windsurfing, snow-skiing, and triathlons, I understand the importance of muscle care for optimal performance. Having experienced sports injuries myself, I appreciate how vital effective recovery and maintenance are for achieving your best.

 

My approach combines advanced massage techniques with tailored advice on exercises, stretches, and nutrition to help you recover quickly, improve your performance, and move more freely. Sports massage is not just for athletes. Everyday activities, such as desk work, can lead to tension, postural imbalances, and discomfort. Regular sports massage can relieve pain, improve mobility, and enhance posture.

 

The benefits extend beyond the physical: many clients report better sleep and reduced stress after regular treatments. A strong, well-functioning body isn’t just for athletes—it’s for everyone. My goal is to help you feel your best, whether you’re training for a competition or simply managing daily life.

​